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ThePainFactoryThe Best MMA Forum |
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| It is currently Mon Feb 06, 2012 5:59 am |
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Stand up
The place for anything Stand Up. Boxing, Mauy Tai, TMA, Unorthodox. If it has to do with striking, this is the place. |
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27 |
Fri Dec 24, 2010 2:25 pm |
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Ground Game
Share your Ground Game secrets and finds. Jiu Jitsu, Wrestling, Sambo, Catch, ect.. All Exclusive Vids are in the members only section under "MMA Training Videos" |
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33 |
Thu Feb 10, 2011 1:01 am |
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Weight Lifting
Questions, Advice, workout routines, cardio, anything that has to do with getting in shape to get it on. |
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Sun Mar 27, 2011 12:22 pm |
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Nutrition
Anything to do with Nutrition: Supplements, Diets, Weight Cutting, Gaining Weight ect.. |
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Mon May 04, 2009 4:09 am |
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